Health and Fitness

 Health and Fitness

Doctor's Book of Survival Home Remedies

https://www.digistore24.com/redir/441505/Ifrakhurram/

Fitness includes any type of activity that activates the body's systems and keeps them in a certain state. On the other hand, health involves every bodily system and can only be attained by leading a healthy fit lifestyle.

Most books in this category are designed to help us overcome small ailments. Things like getting better sleep or getting rid of a sore tummy.

Yes, there are other books that do give information about how to look after your own health and fitness. But none of those books, to my knowledge, were written by a doctor.

In other words, The Doctor's Book of Home Survival Remedies is the only book that says what to do to stay healthy and fit at home ... that is written by a doctor, Patriot, and Survival expert.

But what if the clinic is closed and we can't get our routine medical tests?There are some ways we can possibly spot trouble at home.

In The Doctor's Book of Home Survival Remedies I share with you...https://www.digistore24.com/redir/441505/Ifrakhurram/

We can find out when back distress is a sign of clogged arteries and how drinking more water, also using the restroom more often might help prevent it from this book.

We can find out some of the most common and useful home remedies to make with bay leaves. A study published in Phototherapy Research found that bay leaf oil was as effective as morphine for pain control.

You may be surprised at just how many home remedies you can prepare with bay leaves. A very simple home remedy is to use bay leaves regularly in cooking. Beyond cooking, bay leaves can be used to combat localized pain and inflammation, aid digestion or reduce anxiety.For further detail:https://www.digistore24.com/redir/441505/Ifrakhurram/